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So I haven't posted in quite awhile. I feel bad, but I have also been busy working on my book, so I'm hoping you will all accept my apology in the form of this little teaser I created after having a major breakthrough this past week: 

Thank you all for sticking with me through this journey!

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If you've read my previous post, you know that I've struggled over two decades with my weight, since I was about 10 years old. In that time, I tried a few different things, but always refused to go on

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